zumba fitness dvd
Just did this workout for the first time today... Was I sweating? Yes.
Moving? Yes. Heart pumping? Yes. Having fun? YES! It begins with a warm up
that already has your heart going and introduces some of the
moves you'll use later. During the
dance sectionbe ready because she goes fast. There are
no slow-downs, or break-downs. It's a full dive in and
dancefrom the very beginning. Would this be the best
first
dance dvd? Probably not. But if you're used to some
of these moves, follow easily, or are willing to do it over and over until
you get it, the this quick under 30 minute work out packs a real punch.
There is a short cool down that wasn't quite long enough for me (hence the
4 stars) so I did some extra strechting after it was over. But
MaDonna's energy is high and was very appealing to me,
and despite some huffing and puffing I had fun making it to the end. I
expect this
DVD to become a favorite.
__________________________________________________________
Zumba Fitness DVD BoxsetGrey's Anatomy Seasons 1-5 DVD BoxsetOne Tree Hill Seasons 1-6 DVD BoxsetTrue Blood Season 1 DVD Boxsetdvdshop88Lost Seasons 1-5 DVD boxsetStar Trek Voyager 1-7 DVD BoxsetStar Trek The Next Generation
Seasons 1-7 DVD Boxset